Strawberry Yoghurt Parfait

Strawberry Yoghurt Parfait

This makes for a great breakfast or post workout snack. Using greek yoghurt ensures you get super high quality, and you get a lot of it! Adding peanut butter to the mix (some healthy fats) will make you feel full for a while. On a value per calorie scale, you can't beat this one.

 

Servings: 1 

Prep: 10 min

Total time: 2 hours 10 minutes

This is what you'll need

  • 1 - 1.5 cups of Greek Yogurt (0% fat)

  • 1/2 cup of Sliced Strawberries

  • 1 Tbsp of Natural Peanut Butter

  • 2 Tbsp of Granola


    Directions

    1. Add the following layers to a drinking glass (the taller the better!):

    • Greek Yogurt
    • Strawberries
    • Greek Yogurt
    • Peanut Butter
    • Greek Yogurt
    • Strawberries
    • Greek Yogurt
    • Granola

    • Place in the fridge for 2 hours or more

    • Enjoy a protein packed breakfast or snack!

    7 comments

    카지노사이트
    카지노사이트
    https://www.businessinsider.com.au/?s=https://www.ce-top10.com/ https://www.ehow.com/search?q=https://www.ce-top10.com/ https://www.codeproject.com/search.aspx?q=https://www.ce-top10.com/ https://www.javaworld.com/search?query=https://www.ce-top10.com/ https://www.meetup.com/find/?keywords=https://www.ce-top10.com/ https://www.familylife.com/?s=https://www.ce-top10.com/ https://thefamilydinnerproject.org/?s=https://www.ce-top10.com/ https://www.ufs.ac.za/Search-Results?indexCatalogue=All-Sites-Search-Index&searchQuery=https://https://www.ce-top10.com/ https://www.glamour.com/search?q=HTTPS%3A%2F%2Fhttps://www.ce-top10.com/ https://www.bloomberg.com/search?query=https://https://www.ce-top10.com/ https://www.chalmers.se/en/search/Pages/default.aspx?q=https://www.ce-top10.com/ https://en-urban.tau.ac.il/tau/search?keys=https://https://www.ce-top10.com/ https://www.eaie.org/search.html?queryStr=https://www.ce-top10.com/ https://www.co.monterey.ca.us/how-do-i/search?q=https://www.ce-top10.com/ https://www.handbook.fca.org.uk/handbook?site-search=https://www.ce-top10.com/ https://iconic.ftn.uns.ac.rs/?s=https://www.ce-top10.com/ https://mixxmix.com/product/search.html?banner_action=&keyword=https://www.ce-top10.com/ https://link.springer.com/search?query=https://www.ce-top10.com/ https://www.sciencedirect.com/search?qs=https://www.ce-top10.com/ https://www.nature.com/search?q=https://www.ce-top10.com/ https://www.sapo.pt/pesquisa/web/tudo?q=https://www.ce-top10.com/ https://videos.sapo.pt/search.html?word=https://www.ce-top10.com/ https://www.nbcnews.com/search/?q=https://www.ce-top10.com/ https://discover.hubpages.com/search?query=https://www.ce-top10.com/ https://search.sheffield.ac.uk/s/search.html?query=https://www.ce-top10.com/ https://news.abs-cbn.com/special-pages/search?q=https://www.ce-top10.com/#gsc.tab=0&gsc.q=https://www.ce-top10.com/ https://www.microsoft.com/nl-nl/search/explore?q=https://www.ce-top10.com/ https://en.wikipedia.org/w/index.php?search=https://www.ce-top10.com/ https://www.istockphoto.com/nl/search/2/image? family=creative&phrase=https://www.ce-top10.com/ https://github.com/search?q=https://www.ce-top10.com/ https://www.youtube.com/results?search_query=https://www.ce-top10.com/ https://play.google.com/store/search?q=https://www.ce-top10.com/ https://www.globo.com/busca/?q=https://www.ce-top10.com/ https://www.hugedomains.com/domain_search.cfm?domain_name=https://www.ce-top10.com/ https://www.reuters.com/site-search/?query=https://www.ce-top10.com/ https://www.brandbucket.com/search?q=https://www.ce-top10.com/ https://www.weebly.com/domains?search=https://www.ce-top10.com/ https://www.gmanetwork.com/news/#/search;query=https://www.ce-top10.com/ https://edex.adobe.com/search?q=https://www.ce-top10.com/ https://search.usa.gov/search?utf8=%E2%9C%93&affiliate=www.healthit.gov&query=https://www.ce-top10.com/ https://www.tumblr.com/search/https:https://www.businessinsider.com.au/?s=https://www.ce-top10.com/ https://www.ehow.com/search?q=https://www.ce-top10.com/ https://www.codeproject.com/search.aspx?q=https://www.ce-top10.com/ https://www.javaworld.com/search?query=https://www.ce-top10.com/ https://www.meetup.com/find/?keywords=https://www.ce-top10.com///casinobulk.com/ https://www.deviantart.com/search?q=https://www.ce-top10.com/ https://domains.lycos.com/search/?search=https://www.ce-top10.com/ https://www.instructables.com/howto/https://www.ce-top10.com/ https://discover.hubpages.com/search?query=https://www.ce-top10.com/ https://www.soup.io/?s=https://www.ce-top10.com/
    강원랜드다이사이 https://instagrme.live 천사카지노
    강원랜드다이사이 https://instagrme.live 천사카지노
    どかっぴべそべぷじび 강원랜드다이사이 https://instagrme.live 천사카지노 바카라이기는법 메리트카지노 온라인바카라 포텐슬롯 카심바슬롯 온라인바카라 카지노쿠폰 온라인바카라 카심바슬롯 바카라검증사이트 마이크로게이밍 필리핀카지노 온라인카지노슬롯머신 바카라배팅전략 코인카지노 카지노검증사이트 플레이슬롯 해외온라인카지노 스핀카지노먹튀 우리카지노계열사 해외슬롯사이트 카지노사이트주소 카심바슬롯 오카다카지노 솔카지노 카심바슬롯 룰렛추천 슬롯머신 생중계카지노 바카라사이트 코인카지노 카지노사이트 온라인카지노 카지노쿠폰 더존카지노 카심바슬롯 https://instagrme.live 밀리언카지노 MGM카지노 더나인카지노 https://instagrme.live 포텐슬롯주소 바카라게임사이트 카지노사이트주소 FM카지노 카지노 카지노사이트추천 붐카지노 온라인카지노 실시간바카라 애플카지노 카심바주소 바카라사이트 슈퍼카지노 카지노다이사이 에볼루션게이밍 에그벳슬롯 카지노사이트주소 호게임 온라인다이사이 https://instagrme.live 파라오카지노먹튀 바카라노하우 슬롯머신사이트 카지노슬롯사이트 포텐슬롯 바카라이기는방법 https://instagrme.live 카지노사이트 빅카지노 온라인바카라게임 실시간바카라 실시간바카라사이트 카심바슬롯 포텐슬롯주소온라인바카라게임 에그벳슬롯 비바카지노주소 바카라이기는방법 mongoangulam998 크레이지슬롯먹튀 카심바주소 카지노사이트바카라마틴배팅 카지노주소 카지노베이카지노게임사이트 카지노사이트 바카라전략 카심바코리아 온라인카지노 카지노사이트 카지노쿠폰 식보게임 천사카지노 로얄카지노쿠폰 카심바슬롯 온라인블랙잭 COD카지노 https://instagrme.live 스핀슬롯 카지노사이트 바카라사이트추천 카심바주소 mongoangulam998 온라인카지노 바카라사이트 비비아이엔게이밍 강원랜드다이사이 https://instagrme.live 천사카지노 카지노게임 카심바슬롯 카심바슬롯 예스카지노 바카라사이트 샌즈카지노 카심바슬롯 온라인카지노 스피드바카라 카심바슬롯 비보게이밍 우리카지노먹튀 포텐슬롯사이트 솔레어카지노 슬롯나라 오카다카지노 바카라사이트주소 포텐슬롯주소 슬롯나라 해외슬롯사이트 포텐슬롯 바카라규칙 mongoangulam998 밀리언클럽카지노 강원랜드다이사이 https://instagrme.live 천사카지노 타이산게임 카지노다이사이 *0R 식보게임주소 강원랜드다이사이 바카라규칙 카심바슬롯 잭팟시티 온라인슬롯머신게임 바카라사이트추천 카지노게임사이트 さにじぎを 생활바카라 바카라 온라인슬롯추천 카지노게임사이트 로터스게이밍 ひもぜをたざほぷぅめ
    https://instagrme.live/ - 카심바슬롯
    https://instagrme.live/ - 카심바슬롯
    https://instagrme.live/ – 바카라사이트,카지노사이트,온라인바카라,온라인카지노,카지노검증사이트 https://instagrme.live/ – 안전카지노 https://instagrme.live/ – 카지노추천 https://instagrme.live/ – 실시간카지노 https://instagrme.live/ – 비바카지노 https://instagrme.live/ – 카지노주소 https://instagrme.live/ – 인터넷카지노 https://instagrme.live/ – 라이브카지노 https://instagrme.live/ – 바카라게임 https://instagrme.live/ – 퀸즈슬롯 https://instagrme.live/온라인카지노롤링/ https://instagrme.live/우리카지노-쿠폰/ https://instagrme.live/아바타배팅-전화배팅/ https://instagrme.live/온라인-슬롯머신게임/ https://instagrme.live/우리카지노-sa게임/ https://instagrme.live/블랙잭-게임하는법/ https://instagrme.live/에볼루션카지노/ https://instagrme.live/바카라-게임하는법/ https://instagrme.live/호게임/ https://instagrme.live/카지노양방/ https://instagrme.live/카지노총판/ https://instagrme.live/맥스카지노/ https://instagrme.live/밀리언클럽카지노/ https://instagrme.live/로얄카지노/ https://instagrme.live/카심바코리아-슬롯카지노/ https://instagrme.live/카지노사이트/ youube.me gamja888.com instagrme.com youubbe.me Instagrm.me Instagrme.net instagrme.site naverom.me facebookom.me
    https://www.gamja888.com/ - 비바카지노 쿠폰
    https://www.gamja888.com/ - 비바카지노 쿠폰
    https://www.gamja888.com/ – 온라인카지노,카지노사이트,바카라사이트,온라인바카라,카지노게임사이트,Gamja888 https://gamja888.com/ – 퀸즈슬롯 https://gamja888.com/ – 맥스카지노 https://gamja888.com/ – 비바카지노 https://gamja888.com/ – 카지노주소 https://gamja888.com/ – 바카라추천 https://gamja888.com/onlinebaccarat/ – 온라인바카라 https://gamja888.com/millionclubcasino/ – 밀리언클럽카지노 https://gamja888.com/safecasinosite/ – 안전카지노사이트 https://gamja888.com/baccaratsiterecommendation/ – 바카라사이트추천 https://gamja888.com/ourcasino/ – 우리카지노계열 https://gamja888.com/slotmachine777/ – 슬롯머신777 https://gamja888.com/royalcasinosite/ – 로얄카지노사이트 https://gamja888.com/crazyslot/ – 크레이지슬롯 https://gamja888.com/onlineblackjack/ – 온라인블랙잭 https://gamja888.com/internetroulette/ – 인터넷룰렛 https://gamja888.com/casinoverificationsite/ – 카지노검증사이트 https://gamja888.com/safebaccaratsite/ – 안전바카라사이트 https://gamja888.com/mobilebaccarat/ – 모바일바카라 https://gamja888.com/howtowin-baccarat/ – 바카라 필승법 https://gamja888.com/meritcasino/ – 메리트카지노 https://gamja888.com/baccarat-howto/ – 바카라 노하우 youube.me instagrme.com youubbe.me Instagrm.me Instagrme.net instagrme.site instagrme.live naverom.me facebokom.me
    Asepanus
    Asepanus
    .. Seldom.. It is possible to tell, this :) exception to the rules https://howyoutoknowacxv.online/map.php
    qmsfzcvbul
    qmsfzcvbul
    Muchas gracias. ?Como puedo iniciar sesion?
    njmktsdaok
    njmktsdaok
    Muchas gracias. ?Como puedo iniciar sesion?

    Add a comment