April 15th - 21st

April 15th - 21st


(1) Italian Rice Noodle Bowl

Chicken Breast, Rice Noodles, Pesto, Parmesan Cheese, Cherry Tomatoes, Basil, Spinach

Nutritional info: Calories: 401 // Carbs: 48 // Sugar: 3 // Fat: 8 // Protein: 44

(2) Italian Chicken Sandwich

Ciabatta Bun, Oven Roasted Chicken Breast, Tomato Reduction, Basil Pesto

Nutritional Info: Calories :404 // Carbs: 50 // Sugar: 5 // Fat: 10 // Protein: 21

(3) Blueberry Feta & Chicken Salad

Chicken, Blueberries, Feta Cheese, Avocado, Walnuts, Spinach, Maple Balsamic Dressing

Nutritional Info: Calories - 408 // Carbs - 15 // Sugar - 9 // Fat - 35 // Protein - 32 

(4) Chipotle Tofu Wrap

Whole Grain Tortilla, Tofu, Five Brothers Cheese, Mixed Greens, Tomato, Chipotle Aioli.

Nutritional Info: Calories - 430 // Carbs - 31 // Sugar - 6 // Fat - 28 // Protein - 16

(5) Black Bean & Chicken Protein Bowl

Black Beans, Sweet Potato, Chicken Breast, Spinach, Sprinkled Quinoa, Roasted Onions, Greek Yoghurt Cilantro Dressing.

** This is a spinach-based meal

Nutritional Info: Calories - 354 // Carbs - 45 // Sugar - 11 // Fat - 6 // Protein 30

(6) Quinoa Salad

Mixed Greens, Quinoa, Walnuts, Cranberries, Goat Cheese, Apple Cider Vinaigrette

Nutritional Info: Calories - 397 // Carbs - 37 // Sugar - 10 // Fat - 24 // Protein 14